Mixed Martial Arts: The Best Martial Art for MMA

Mixed Martial Arts (MMA) combines different martial arts disciplines such as boxing, kickboxing, judo, wrestling & Brazilian jiu-jitsu to create a combat sport that has yielded many champions in UFC history. Learn which martial art is best for MMA.

Mixed Martial Arts: The Best Martial Art for MMA

Mixed martial arts (MMA) is a combat sport that combines different martial arts disciplines, such as boxing, kickboxing, judo, wrestling, Brazilian jiu-jitsu, and more. It is the main fighting skill that has yielded the most champions in UFC history. The Ultimate Fighting Championship was created to determine which martial art was the best of all. In UFC 1, eight talented fighters with skills from various martial arts competed against each other.

Wrestling is considered the best martial art for MMA. Judo hip throws are also effective in the cage or octagon. Boxing is a popular martial art among fighters, but those who use it as their main attack are not as successful. Having a stifling fighting game makes you dominant to the point where you can take the fight anywhere you want.

However, it's like Rock, Paper Scissors; if you have great wrestling and terrible Jiu Jitsu, chances are they'll send you. Brazilian Jiu Jitsu (BJJ) is the best point guard in all MMA. It is a better base than wrestling because if two fighters have great wrestling and terrible Jiu Jitsu, the one with the great Jiu Jitsu will most likely win. This is because once the fight hits the ground, the fighter with BJJ will surely win.

Of the 16 champions included in UFC history, 11 have a belt in BJJ. The frame and rear frame are the best positions for fighting in MMA. This is because of its freedom to perform any other martial arts move. It is one of the most realistic and effective self-defense and full body exercises that can help you defend yourself, lose weight, get fit and get many other benefits.

Choosing the right martial art for you can be difficult because there's a pretty steep barrier to entry. You have to invest in the right equipment, find the right gym, request personalized help and simply figure out which discipline you most want to learn. The best martial arts for you at one stage in your life may not be the same as the ones you would practice five or 10 years from now. Krav Maga is a contact combat martial art developed by the Israel Defense Forces for use in real-life combat situations. It teaches you how to respond to real-life situations such as disarming an attacker and involves punching, kicking and throwing.

Knives and rubber guns will appear during training. Taekwondo is one of the broadest types of martial arts with more followers than any other martial art. It is even an Olympic sport and attacks include punches, kicks and throws. Judo focuses on throws and strangulations and almost completely lacks blows of any kind. Other types of martial arts such as Russian sambo and jiu-jitsu are actually ramifications of judo. Muay Thai is known as The Art of Eight Limbs and uses hands, feet, knees and elbows for combat. It is one of the most practical martial arts for self-defense and involves very little ground play. When training different styles of martial arts such as Muay Thai, boxing, wrestling, Brazilian jiu-jitsu etc., it is important to check out classes in your area and observe a bit before committing since much of the combat is done at full power. As MMA fighters have experimented with different martial arts, they've discovered what works and what doesn't.

A good fighter should know all martial arts well enough to be able to exploit their pros and cons so they can defend themselves against their advantages but also know how to take advantage of them. MMA promotes respect for each martial art instead of judging or comparing them. It also creates fighters who are great with their front leg like a good boxer uses his punch.