Wrestlers often suffer bone fractures in the hands behind the third and fourth knuckles. The second most common bone to break is the nose from being hit in the face. The third most common are orbital fractures around the eye sockets. As expected, UFC fighters break their noses all the time.
They suffer from nasal fractures in the gym and in the octagon. Because of the nature of MMA competitions, bone fractures are fairly common. Its severity ranges from minor fractures to total breaks. Fractures and broken bones are very typical in UFC and MMA fights.
Athletes wear minimal protective equipment, making them more susceptible to injury. During fights, your bones can withstand a great deal of stress, which can cause your bones to break. Some common areas of bone fractures include the arms, elbows, hands, and tibia. Some facial fractures, such as the orbital bone and nose, are also common.
Treatment for bone fractures varies depending on the type of bone damage. Some fractures in the legs and arms can be placed in a cast to heal and reposition. However, more serious fractures may require surgery to place nails, screws, or rods. If you're thinking about starting to train MMA, I don't think you should worry about breaking your bones.
Mixed martial arts training can include a variety of punches, kicks, limb blocks and throws, and because of this, there is a high chance of a bone breaking. The idea is that MMA fighters have their nose bone surgically removed to prevent future fractures, but as stated above, bone isn't the only problem here. Swinging the leg with the greatest force against a shin resting on the floor is too common to cause a fracture. It's true that MMA fighters use brutal techniques to condition their shins, but they don't break their bones voluntarily.
It's very rare for MMA fighters to overcome their careers without suffering a broken one or five bones. It usually occurs when a fighter feels a kick in the lower leg and hits his own shin bone against his opponents. While it's not illegal for wrestlers to unintentionally break a bone during submission attempts, they must give their opponent enough time to “take advantage” of it as an attempt at legal submission. Of course, there are many ways to reduce the risk of breaking your nose during training, but the worst injuries happen on fight night, when your opponent is there to eliminate you and not to help you sweat.
Knee injuries are very common in MMA because of the multiple positions the knee must be in when athletes fight. MMA fighters can often break the small bones in their hands by throwing punches and even defending them. If one of the fighters has broken his nose and is clearly standing, the doctor may ask that the fight be stopped, at which point he can receive the medical treatment he needs.
