Noun: extreme combat sport in which contestants are allowed to use wrestling and boxing techniques, but also those of...
Mixed martial arts is a total contact sport. Sometimes it can be bloody and fighters suffer injuries both during training ...
Mixed Martial Arts (MMA), sometimes known as cage fighting, without restrictions (NHB), and ultimate fighting, and...
Hybrid martial arts, also known as hybrid fighting systems or sometimes eclectic martial arts or freestyle martial arts,...
Attending class regularly will keep your skills sharp and keep you in shape. Try not to take too much time off between...
Taekwondo is great for mixed martial arts, but it's not the best. As the past few decades have demonstrated, the footwork ...
In this list we honor the 10 fighters with the best records of all time. Hughes' outstanding record, technical fighting...
MMA fighters can often break the tiny bones in their hands by throwing punches and even defending them. It's a common...
These feel-good hormones make you feel calmer, more relaxed, and even help improve your mood. Intense physical activity...
Not only is MMA a great exercise, but it's probably one of the best ways to develop self-defense skills. This is because...
Between the late 1960s and the early 1970s, Bruce Lee popularized in the West the concept of combining the elements of...
Fractures and broken bones are very typical in UFC and MMA fights. Although this isn't an MMA event, I thought the video...
Mixed martial arts, sometimes referred to as cage fighting, without restrictions and ultimate fighting, and originally...